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Hey guys, long time listener first time caller. I just found out today that my insurance company is going to cover my surgery. My wife and I had already decided we would pay cash for the procedure so when we found out today that our insurance was going to cover it we where very excited to say the least. My surgery is scheduled for next friday the 23rd. My question to you all is this; My doctor does not have me on any kind of a pre surgery diet. It sounds like a lot of you had to, did anyone out there have the same experiance i am having, eat whatever you want up to the day of surgery?:thumbup:

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hey buxndux,,,i just had my nutrion stuff today,,well when i first went to see the doc i weighed in at 297 several monts ago today i went in and weighed 269,,the were impressed surgery is on 6-2 the just put me on kinda a high protrin low carb diet like tuna chicken yougurt 1 per cent milk with like Atkins, ,said i'll shoulkd be fine other people had to do the medfast but i'm not a high bmi guy so they say it's like 38 now but i still quailified under my insurance,,,the nurse told me since,, i had already lost alot of weight there shuold not be a prob but to still try to stick with some sort of liquid type diet and not to try and gain anymore,,but try to lose another 5-10 lbs by 6-2

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My doctor was very passive about it - no particular diet but he did mention it was a good idea to lose a few pounds via hi Protein - low fat eating - but nothing structured or formal.

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My doctors were very specific about this. When you overeat, fat gets stored not just under the skin and around the organs, but also in the liver. This is a problem because the liver sits on top of the stomach, and they need to be able to move it to get access to the stomach. For this reason, doctors advise diets to defat the liver - where I went, it's a two week pre-op liquid diet.

It's a great weight loss opportunity, as well as making the surgery easier and safer. I did six cans a day of the low carb SlimFast Optima.

But I think it's also good because it forces you to break off your old eating habits completely - it's what they call a Pattern Interrupt. I was fine on the liquid diet, my liver shrunk well, surgery was fine, liquid diet post-op was fine. It was all fine!

One thing I should add: I've heard of instances of patients being put to sleep to be banded only to be woken up to be told that the surgeon couldn't proceed because the liver was too fatty. That thought helped me stick to the straight and narrow!

Congrats on the approval!

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I recommend you lose as much weight as possible prior to surgery. The band will ensure that you don't gain back any weight you lose in advance. Think of it as the beginning of your journey. Your goal is to lose 100+ pounds, no need to wait for surgery to start that process.

There are advantages from the surgeons perspective if you reduce the fat deposits a bit prior to surgery. The point is to get to the benefits of weight loss as soon as you can get there - I lost 59 lbs between my intake date (the first visit to the bariatric center) and my surgery last October - it took 4 months to get insurance approval.

Look at presurgical weight loss as a strategy to optimize your results and get to your goal weight more quickly.

Good luck to you all!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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