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crunches before tummy tuck

jfran

By jfran, in LAP-BAND Surgery Forums

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Jachut    487

Jachut
Posted

Lol, probably not. Well I think it would be worth doing pilates type exercises, but why would you kill yourself doing crunches when its going to be tightened for you anyway.

Although I'd imagine it could get slack again if you got really out of shape? So perhaps the habit is a good one to get into.

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wsw27    0

wsw27
Posted

I have not been banded yet but I have been doing Pilates for over a year and I really love it. So much better than just doing crunches. There is no question that when done correctly, Pilates improves your core muscles. You will feel so MUCH STRONGER--even taller. It seems to me that the stronger your muscles are before any surgery, the easier your recovery will be post surgery. Just my 2 cents!

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Go To Topic Listing LAP-BAND Surgery Forums

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