Down 102lbs in 6 months and 253 in 3 years

[Sweetness 0]

You both are such an inspiration, congrats ... You look amazing!

Thanks for Sharing..

[DeLarla 22]

You people look years younger! Congrads. Her hair color looks great, too.

[Frank 2]

We are bad about doing exercise. For 3 year we have been on a low carb lifestyle. Deb no longer takes meds for diebeties and her blood pressure meds are cut in half. I'm sure weight loss helps them both.

We feel like our weight loss has been slow. We have been working on it for 3 years and in my mind I'm still that 400lb Man. Picture are a blessing for the first time in many years. They remind us it is working. Plus ad the new closes. LOL

And Darla I do like her as a red head.