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Who's getting banded in June



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Ideally Fiber increase should be done with fruits, vegetables, and nuts. However, since you need results a bit faster than in a few months, you can use an over the counter fiber supplement like “BeneFiber”.

That should get things going for you. Remember, your Water intake, keep drinking.

:tongue2: Best of luck!

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I too will be banded in July, My surgery date is the 11th. I'm really nervous but super excited. I hope I have made a good decision.

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# days My feet are getting cold or it is nerves

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I'm June 16th...getting a little nervous. I started my 10 day liquid pre-op. What's a good high Protein mix? Any ideas?

I love Zero Carb Isopure powder in vanilla. You can mix with Water, soymilk, lowfat or nonfat milk. I throw in frozen strawberries, mixed fruit or mangos. Sometimes I use crystal lite flavors with crushed ice and blend. It's really good. Isopure has no sugar and 2 scoops is 50 grams of protein. It's a little expensive at the stores, but you can find it cheaper online.

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Hi all... Well, I went through the surgery 4 days ago and am feeling so much better already. I actually posted up the night before the surgery from the hospital inn where we were staying and then again just 15 minutes that next morning before I left and went to check in for surgery. The doc found a "really big" hiatial hernia and had to fix that first, but the lapband went off good. I'm still in pain, with a little gas remaining, but the shoulders are finally just about normal again and the sore throat is getting better. I ran fevers and had a lot of pain, and ended up staying in the hospital an extra night. But I'm doing better now. I am glad, too, because I have to fly to Vegas from Atlanta on Thursday...less than a week after the surgery. I can't imagine being there and not eating everything I see. But I don't even want it anymore. I hope that loss of interest in food remains long term. I have to keep forcing myself to eat.

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HI,

This is my first post. I'm getting Banded on June 17th.:thumbup:

I'm on the yucky liquid diet right now, but am going to tough it out.

Hey there! I am too, congrats to us both! Where are you having yours done? I have been on the liquids since last Wednesday.

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Well my day was today! :smile2: So far so good pian in my shoulder only. I was told this would happen. So I am now a bander. :smile2:

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Well my day was today! :smile2: So far so good pian in my shoulder only. I was told this would happen. So I am now a bander. :smile2:

Cong. I wish you the very best. I'm excited and can't till july 2.

Mackie

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I'm waiting on a surgery date-hopefully late June. Can't wait to start losing the weight but am a little anxious since it is life altering. I just keep looking at my photo on my fridge of me now, and that keeps me motivated!!

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Well, I'm settled in my hospital room in Mexico, next up for surgery. I am very impressed by the doctors and staff and the room is very comfortable. It has two beds, a tv, refrigerator, Vonage phone, computer and internet. And I'm down 20 pounds (plus about 3 because I'm wearing clothes) since I started my 2 week pre-op diet.

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Yay, I'm home!!! Yesterday, I flew home from Detroit, having been banded by Dr. John Webber of Great Lakes Weight Loss. I am so happy with my experience there, and am feeling fine and 99.99999% pain free. I'm enjoying two more days of "vacation" until I return to work on Monday. I guess that the journey has just begun; but so farm it's been wonderful. :)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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