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My Daily Plate



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Has anyone used the calorie calculations from My Daily Plate and had success with weight loss?

I have started tracking my food and exercise on this site and I really like it. I haven't weighed yet because I am trying to give it a week to see if it will really work.

Anyone else use My Daily Plate?

I use Sparkpeople.com I did look at Dailyplate and I liked it. I have been bad this month with logging just don't have time except at work. I am at a plateau and discouraged a bit, I have not lost a pound in over a m onth and I am still working out 6 days a week, I see the surgeon on Tuesday am thinking it is time for my 1st fill perhaps. YOU LOOK AMAZING GIRL!!

I am so thrilled for you you have really done well these past few months Congratulations!!

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So I LOVE THIS SITE!!!! I have been tracking my food and exercise for the past two weeks and I love being able to see what I am putting in my body. I still haven't lost any, but I am beginning to realize I messed with my metabolism by overexercising and undereating. I am giving my body a little rest and eating a little more and exercising a little less. I am hoping after a while my metabolism will fire up again and I will lose this last bit of weight. I want to be as close to goal as possible before I get my PS (possibly as early as Dec or next may after graduation).

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Cool! I'm glad you like it :smile:. I'm easily there 4-6 times a day. :party:

I keep mulling over that Body Bugg thing.( bodybugg.com )It actually will calculate your caloric intake/output automatically for you WITHOUT tracking your foods. It's not cheap, though, and it currently doesn't support a Mac platform (which means we have to get Windows software).

I'm sooooo tempted, though!

-m

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