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Singing after surgery



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Welcome to LBT Mark

Tis Good to have another Texan with us ...if we keep this up we're gonna out number the rest of you folks :cheeky But then again ...that would'nt be unusal for Texans 2 Rule once again (hee:p hee)

Paula, Ginny, Leatha, Betty, Carla, Marie, and other patriotic Texans ...you people have permission to pinch me for that self rightous comment ...lol

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Singing is not something I do very well

So I have no input there except I had pain and swelling in my diaphram for 3 weeks after surgery, kept feeling like I had to burp but couldnt get it up and out so that maybe the only thing I can see may prevent a problem in the first few weeks post op

But Congratulations to you on your upcoming surgery. You will be one of us in a few days

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>hijack: Hey Lisa Green, we Chicagoans are growing in number, so watch out or you (can I say "y'all" with a Midwest accent and not sound like an idiot?) will be singing the Chicago blues! <hijack

Guitarman, I think you've made the right choice. Good luck!

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I have found a way to keep things as physically easy as possible, otherwise, life is normal.

My Belly is sore/tender and I move slowly, but I am moving all over the place at home. I feel rather normal, just slower and my tummy growls and gurgles. I am also surviving on ALOT less calories due to the liquid diet (still clear although I will add V-8 today...never thought I'd look forward to V-8!) so energy needs to be conserved. I am also not as clear headed/quick thinking as usual. Everything is slower and my world is smaller for now. It's working. And I feel fine!

Okay, Mark, I have been thinking of you this evening and now that day 3 is over, I need to reconsider a few of my above statements. Life is not normal, I do not feel normal, It's working but I don't feel "fine" I feel like Iv'e been beat up by a band of thugs and run over by a bus and I barely lifted a finger today, as compared to what I am normally able to accomplish in a day and yet still feel lazy. I am not clear-headed, I am exhausted and fatigued and I am not able to care for my family without help, I can only care for myself. My sister will come over tomorrow while hubby works a half day and keep my son from head-butting me in the belly (I never realized how much chubby mommy hugging he got while I'm sitting and he walks up to me and buries his face in my breasts/belly area...he'll be a well adjusted man someday, huh?) so it is HARD and the calorie issue is a big factor. My body is healing and taking every stitch of liquid food to accomplish just that. I certainly coudn't imagine playing a guitar and singing at a wedding and having enough wits about me to do that well. Get a Sub. I know you already said you would so that's good but my post this morning was a bit rosier than tonight's reality...just to let you know. I don't think you will regret the sub. (SIGH) I hope tomorrow is better.

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Okay, I usually call all the dogs in the neighborhood in my morning showers and they all start howling.... but shortness of breath is definitely an issue. Even climbing the stairs too fast is hard for the first 3 weeks at least.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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