Needing A Kick In The Pants

[lanie2006 0]

Hi, I was banded just about two years ago - due to complications, I had to have the band repositioned about a nine monthes ago - every since then I have been on a major plato - I know it is my fault. I am in the "green zone" as far as my fills are conserned - I just can't seem to get it together. How do I get my self back on track without beeting my self up every step of the way - I should be at goal by now :party: and I know it, I guess that is the hardest part - Any advise, support, guidance, words of wisdom, you name it is appreciated.

[smgallop 1]

Do the food diary, walka nd exercise everyday, live each day to the fullest, and before you know it you will be losing weight again. Keep the faith and keep us posted. We are all here to support each other.