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Most Remarkable Changes?



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I enjoyed myself in a bathing suit. I actually ENJOYED being at the beach and wasn't constantly worrying about how I looked...... :)

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That is Great!

I am going to have to order my suit in a smaller size then last year.

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Cerrin,

If your ticker is accurate, you shouldn't have any issues with finding a suit in the stores. I know we've all done the mail order thing for years, but I think you may find yourself down more than one size from last year...why risk getting the wrong size? For the FIRST time ever, trying on suits wasn't degrading and upsetting. I was pleasantly surprised that I no longer needed the largest size they make...but I instinctively grabbed it anyway. Go ahead and go to the store to find a suit this year. I think you'll be surprised at what a difference even 40-50 pounds can make!!!

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I am beginning to stand up for myself. For so long whenever something was wrong I just let it go and grumbled about it to dh later. The other day a teacher talked really nastily to my son and I made it a point to tell her that I thought it was inappropriate. When another person grew a little too big for their britches talking to me like I wasn't good enough, I set them directly in their place.

The new self confidence and the feeling that I AM worth it is amazing. I think that's the best NSV and most remarkable change. Who knew that I would start to feel worthy by losing some weight. Amazing.

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Stephanie,

I totally agree with you on all fronts. For some reason, when we're overweight and unhappy (not everyone who is fat is unhappy, but I speak for myself here....) we tend to believe we're not worthy of people treating us respectfully. I also find myself more pleasant to be around. I'm happier, I sleep better, I ache less, I smile more....what could be better? I find that I have more energy to focus attention appropriately when I have issues and stress. My temper is dissipating and I'm far easier to be around. My bf told me the other day that while he was sad I'm losing my "shape" he is very excited by how much fun I am to be around. He was initially sad that our eating out has changed shape, but realizes now that my eating less leaves more for him!

I didn't stress over having to sit next to someone on the plane last week and I no longer worry about feeling miserable at the Red Sox games. (Our baseball stadium was built in like 1912 and hasn't been updated...my knees still jam into the seat in front of me, but I no longer worry about the arms of the chair jabbing into my sides.) I never considered all of these wonderful side effects of losing weight. As I read somewhere, in losing weight, I'm finding myself. I'm glad we're on this journey together! :lol:

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Cerrin,

If your ticker is accurate, you shouldn't have any issues with finding a suit in the stores. I know we've all done the mail order thing for years, but I think you may find yourself down more than one size from last year...why risk getting the wrong size? For the FIRST time ever, trying on suits wasn't degrading and upsetting. I was pleasantly surprised that I no longer needed the largest size they make...but I instinctively grabbed it anyway. Go ahead and go to the store to find a suit this year. I think you'll be surprised at what a difference even 40-50 pounds can make!!!

Thanks, I have issues with not knowing what size to wear. Plus I HATE shopping. I was going thru my clothes this weekend trying to devide them out into Too big, Too small, just right, catagories. Even though I am getting smaller I had very few things in my too big pile.

I think I needed another opinion. But I am wearing something today that I have not worn in 3 years Woo Hoo New to me Clothes!:lol:

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Yeah!! I've found one of the cheapest stores to shop is the Guest Room closet. Mine is filled with all sorts of clothes--some worn, many new. When the department store, Filene's, was bought by Macy's a few years ago, I was on may way to a slimmer me. I bought tons of clothes a size smaller anticipating I'd need them, but never did. I'm finally fitting into them now. I love it! I still can't find a pair of jeans that I like, though....even those new better fit things from Lane Bryant don't do it for me. Some day soon.....for now, I'll just sport the capris and skorts I've got!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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