Frustrated!

[dbrar88 5]

:cursing:Okay, my weight loss seems to have come to a screeching halt! I was losing an average of 10-15 lbs per month and now since January, I have barely lost 20 poinds. I will confess I was not exercising at all until I noticed the "stoppage". Now I tone and ride a recumbent bike on a regular basis. I am nowhere near my goal as I still have 150 pounds to lose (lost 75 to date). I have even started increasing my Protein intake to 3 IDS vials a day. I have set a new goal to have lost 100 pounds by the end of May, but it doesn't look like that it is going to happen. My hubby has said once I lose 100 lbs, I can get a corvette, so you see my anticipation!!!!

I don't eat alot still...usually 1-2 small meals a day, plus the protein. Am I just at a lull??

Also, living here in Texas, of course we have some really HOT days. I have noticed recently that I am more "restricted" on hot days now. Has anyone else noticed the same? I sure hope it stays this way, so maybe it will help jump start my weight loss again!!!!

I have had several fills and don't feel the need for one at the moment. I have good restriction, but just frustrated on the scale!!!

Any suggestions??

Deb

[salsa1877 10]

Is this how much food you have been eating all along. My bet is you are not eating ENOUGH. I know that when I was losing that I had to keep my calories around 1000 calories or the weight would just stop dropping. Post a day or two worth of food and we will see what we can do for you. THis is a great group of people who love to help out. Plus, join us on the exercise challenge group. Now that you are working out you can hang out with a very good motivational group.