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Hang in there......the weight does start to fall off (X-Post)



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I'm discouraged because I've had a nagging headache for more than a week now. I'm discouraged because I cannot seem to get much more than 800 calories a day

Can you have full liquids yet? Can you add some fruit/peanut butter and blend well with your Protein shakes? Is there some other possibility for your headaches besides low caloric intake - caffeine withdrawal, nicotine withdrawal, school stress?

The hair loss thing is normal and will stop.

I can't give any advice on the fibromalgyia, as thank goodness I've never had to deal with that, but be good to yourself. If liquid Tylenol helps with the pain and you can tolerate that I recommend it - it really helped with my pain when I tore my port sutures.

I understand that reasoning with emotions - I would also like to remind you that it is very common and perfectly normal to feel some depression after an episode of anesthesia. So even if you feel like crap, you're normal!! :) Believe it or not... lol

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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