Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you like eat??



Recommended Posts

We all have that recipe that we know by heart that we tend to cook when we are unmotivated to cook anything else

What is yours

pre- healthy eating mine was spagetti bolignaise(sp?) we used to eat it all the time and I could make it with my eyes shut!

now days I make this odd little mix of fresh herbs,usually rosemary and sage because its in the garden, a tin of brown lentils, tin of tomatoes, stock powder and salt and pepper to taste and sometimes a dash of chilli and I could eat for Breakfast lunch or dinner - its kinda like home made baked Beans, its not everyones cup-of-tea but I love it

Share this post


Link to post
Share on other sites

Oh, good ol spag bol can be healthy!

I make it with lean mince, canned tomatoes, loads of grated veges like zucchini, mushrooms and carrot, tons of garlic (so good for you) and even some kidney Beans. Its choc full of Iron, Vitamin C and lycopenes from the tomatoes, antioxidants from the veges, not to mention fibre, fresh thyme and oregano out of the garden. Add a little fresh grated parmesan for Calcium, substitute wholemeal Pasta for white - since when was THAT an unhealthy meal?

Although that second recipe tastes delish too.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×