Sabotage myself every time!

[Rascal76 0]

Hello,

Just feel like I need to post something to vent a little frustration with myself! I know and have known for a few weeks that in order for me to get surgery I need to lose 5% of my body weight... I easily lost most of the weight except for two pounds... two pounds you say no big deal, well you know what... it's turning out to be a huge pain in the ass! I knew last Friday that I had to lose it and I have lost 2lbs a hundred times in a hundred different ways really really quick.... For some reason this time the scale goes down and I think I'm in the clear - I can eat that and of course it's back up the next day... So I did pretty good this week and the scale has moved down and for some reason this afternoon at work I got myself worked up thinking I really wanted chocolate! Big mistake! Idiot! My appointment is now less than 24 hours away and I have just devoured an entire medium size Lindt chocolate (hollow) bunny! Tell me what I am thinking? Why would I do this to myself when I know for sure that I have been wanting this for almost a year now??? Why would I let myself do something so ridiculous? I will be crushed if tomorrow the scale isn't down! Ugh... feel like crying... how can I be so dumb?

[ellie619 0]

Dont Feal Bad ..!!!!! You Are On The Way To Fealing Something So Great >>>>>>> No Hunger And No More Of That Need For Junk food !!! Realy!!! I Have Had My Band For 1 Month 5 Days And Its The Best Fealing Ever.... Dont Get On The scale Every Day !! Weight Can Very A Lot >> I Weigh More When I Ware Jeans Than When I Ware Dress Pants .. Its Crazy .. Leave The scale Alone For A Few Weeks !!!

The 2 Weeks I Was Supose To Be On The liquid diet Befor Surgery I Could Not Do It And Made Myself Feal Bad (worst) By Eating Junk But Now Its The Best Thing Ever ... Idont Have Those Horable Cravings Any More And Im Sure The Same Thing Will Happen To You!!!

>>>>>>>>> Dont Give Up <<<<<<<<<<<>>> You Are On The Way >>>>

[juliegeraci 7]

You will be okay. Have a Protein Shake for dinner and forgive yourself. Good luck tomorrow.

[mstrina27 0]

U know what crap happens... If u get some Fiber pills take them now or take some metimucil (sp) or some type of fiber it will push the crap out hopefully within 24 hrs or take a laxative... just this one time to make sure that your system dosent have that much waste...

[EricaLyn 0]

Stressing out about your boo boo is only going to make it worse. Stress causes weight gain (I have a huge tummy to show for that!), so forgive yourself and move on.

Drink a lot of Water, go for a walk, just have some broth for your meals until your appointment and you should be fine.

You can do this!!

[mstrina27 0]

Stressing out about your boo boo is only going to make it worse. Stress causes weight gain (I have a huge tummy to show for that!), so forgive yourself and move on.

Drink a lot of Water, go for a walk, just have some broth for your meals until your appointment and you should be fine.

You can do this!!

:tt1::tt2::lol::lol:

[Rascal76 0]

Thank you everyone for your kind words... I'm starting to feel a little better and yes tonight I am definitely only having a shake for dinner and taking my dog for an extra long walk!

Thanks again!

Shannon