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dieting plateau????

Paula08

By Paula08, in LAP-BAND Surgery Forums

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Paula08    0

Paula08
Posted

I was banded 3/18/08 and was very happy with the loss of 24 pounds since pre-op. The problem I am having is I have hit a plateau and have not lost anymore weight in over a week. The good part is that I haven't gained either, though I am still working out three times a week for 60+minutes and watching what I eat. I have not gone over 1000 calories since my surgery date. My regular caloric intake is around 700-800 calories a day and I just dont know what to do to get my body burning again. Has anyone else experienced this and how did you over come it? Any help would be appreciated.

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Wheetsin    714

Wheetsin
Posted

It's very common. Search on terms like plateau, stall... I know I answered a question on this within the last week, as have several others.

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Go To Topic Listing LAP-BAND Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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