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Practically the only place I go these days is Lap Band Talk! I am not

one to go surfing the net.

I also check my email at charter which is the cable company

I have my internet though. I have a virus protector and a spy

ware protector running all the time too.

Do you think I still need to clean it out?

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I only clean out my cache when I am seeing old stuff instead of new stuff. Even then I don't generally clean out the whole thing. I just refresh the page with the Option key held down. (It's probably a different key on Windows.) That tells the browser not to use the cache.

Sometimes the browser uses an old copy in the cache instead of getting a fresh copy from the server because it doesn't realize that it's been updated. This happens a lot when a web site gets a face lift.

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