Banded on the 8th

[mstars 0]

Hello , I'm pretty new in the chat room world, so forgive me while I try to figure this out. Surgery was on Tuesday. I must say I felt awful for two day afterwards. tons of naussa and so afraid I was doing damage to my self. Finally quit the pain meds because I think that was half the problem.Anyway, I'm feeling better but stil pretty sore. went grocery shopping tonight and realised I still wasnt 100% yet. Still on liguid semi soft diet. Can't figure out how in the world to get 60 grams of Protein a day. Can you drink a whole shake at one time? I only do 1/2 at a time. How do you do it?

[georgia girl 35]

Hello , I'm pretty new in the chat room world, so forgive me while I try to figure this out. Surgery was on Tuesday. I must say I felt awful for two day afterwards. tons of naussa and so afraid I was doing damage to my self. Finally quit the pain meds because I think that was half the problem.Anyway, I'm feeling better but stil pretty sore. went grocery shopping tonight and realised I still wasnt 100% yet. Still on liguid semi soft diet. Can't figure out how in the world to get 60 grams of Protein a day. Can you drink a whole shake at one time? I only do 1/2 at a time. How do you do it?

Hi mstars and welcome to LBT! I had surgery 9-20-07 and I was nauseated for an entire week after my surgery. I never threw up but I came close many times. I think I was dehydrated.

As far as getting in the Protein, I did the best I could but I wasn't getting in 60 grams for at least a few weeks. I would say just drink what you can and just keep sipping. Are you able to get down liquids pretty well?

[StarbuxQueen 0]

I purchased Isopure from GNC. They are drinks (like gatorade) 40 grams of Protein. I like the orange, pineapple, banana.< /p>

[StarbuxQueen 0]

You can also get some items from smartforme.com. they have some high Protein Soups, shakes and puddings.< /p>

[kathystrick 3]

Hi and welcome to LBT! Congratulations on your surgery! Sounds like you are off to a good start. Take care and keep us posted on your progress. Good luck!!