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Congratulations Princess!!! you are doing really good with your weight loss already!!! I'm right there with you..... I've only had my band 13 days and I LOOOOOVVVVEEEE IT!!!!!

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Oh I HOPE, I HOPE, I HOPE I feel this way when I get back. Hell, at this point, I just hope I get back. I'm "nerval" as my sister likes to say, I know because I'm cursing. (That was a really bad and obnoxoius curse, wasn't it? I'm so proud...!)

I'm so happy for you, Jenna and Jamie, and everyone else with the success of weight loss. Way to GO!

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So when did everyone start doing more strenuous exercise? Like running for example. That has always been the best way for me to shed pounds so I want to try and jog/walk. I am thinking in week 3 I can try it.

MORE MORE MORE!! I am obsessed! I am eating so good/healthy/according to plan without being hungry!!! WOOOOOOOOT!! My obsession with seeing the scale go down is like a torrid love affair!!

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Jenna, I was lucky and dropped a good amount of weight in the beginning, too. Your body is detoxing and cleansing from all the liquids flushing out your colon. After 2 weeks of liquids I felt like I had a colon scrub, clean as a whistle and all that sludge gone. Everyone be warned - Jenna's kicking Band butt!

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Jenna, I waited until my dr. released me for more strenous exercise. But you can do things like walking, treadmill, etc. Just listen to your body, if it hurts, don't do it.

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Ok, Reality check for me! I was so damn excited that I went to the mall today and decided to walk walk walk. However I had to crawl crawl crawl into my bed when i got home. too much, too fast. I am slowing it down. :)

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Jenna, I waited until I was 6 weeks post op to do any kind of exercise. The nutritionalist I had with Dr. Ortiz was not Dr, Miranda a year ago and she told me specifically not to do any exercise until I was on solid foods, she did not want me to become light headed or burn too much lean muscle mass until I was eating enough Protein and to besure I was healed all the way. Dr. Miranda may give different instructions then the nutritionalist I had.

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Yes Michelle, thanks. I really should email Dr Miranda I think for suggestions. Pre op I don't think I was even listening to her I have to admit. I was so nervous/excited/anxious/etc about banding that all I talked to was like the teacher on Peanuts cartoons going "wa wa wa waaaaaa wa wa wa". Today was a reality check as I pushed a bit too hard. I don't think I hurt anything because it was just walking (not even fast pace). I just think I went too far. A good nap cured me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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