Fantastic weight loss tracking spreadsheet

[LiseSeattle 0]

I created my own weight loss spreadsheet with calculations for a trending graph chart. If anyone would like it, I'll send it over to you (no cost, of course). Just reply to the link on my blog and it's all yours.

Get my Excel weight loss tracker…for FREE! Lise The Loser’s Weblog

Lise

[*susan* 1,709]

Lise, thank you, that is so wonderful of you to be willing to share this with all your fellow bandsters!

[LiseSeattle 0]

Awhhh - thanks, Susan! I'm always happy to share anything and everything that may make weight loss even an ounce (or in this case...a cc) easier!

[essieburton 0]

Please forward me a copy of the chart. Thanks!

e-mail: essieburton@att.net

[LiseSeattle 0]

it's been sent, essie!

[jjsmiles 3]

Thanks so much for your generosity Lise. I just sent you a pm with my email. This forum is great place!!!!

[LiseSeattle 0]

Wow - look at your weight loss - how fantastic! You should have the excel tracker - but I am in awe of your success!!!! Congrats!

Thanks so much for your generosity Lise. I just sent you a pm with my email. This forum is great place!!!!

[jjsmiles 3]

Thanks Lise,

Just checked my email and I got it and saved to my desktop (woo hoo) :regular_smile:. One question, can I adapt the dates and go back in time? I only know a little about how excel works, and I noted that your instructions say to not touch the white boxes.

[LiseSeattle 0]

Yes! you can definitely adjust the dates - or, just let me know what date you would like it to start on and I'll make one especially for you. :biggrin:

lise

Thanks Lise,

Just checked my email and I got it and saved to my desktop (woo hoo) :regular_smile:. One question, can I adapt the dates and go back in time? I only know a little about how excel works, and I noted that your instructions say to not touch the white boxes.

[jjsmiles 3]

Be careful what you say you will do :regular_smile:. If you wouldn't mind sending me one starting June 12, 2007 (the date I started the new me!!!). You can send to jjsmiles@telus.net

Again, thanks so much!!!!

Jacquie

[LiseSeattle 0]

sent! i can only hope to be as successful as you! my inspiration!

Be careful what you say you will do :regular_smile:. If you wouldn't mind sending me one starting June 12, 2007 (the date I started the new me!!!). You can send to jjsmiles@telus.net

Again, thanks so much!!!!

Jacquie

[bjr 0]

yes lisa i would love to have it. my email is chubgirl2003@yahoo.com thankyou, brenda from arkansas

[jjsmiles 3]

Got it. Thank you thank you thank you. You are an absolute star :regular_smile:

I don't know about being an inspiration, but I think I am proof that you can start with a very high starting weight and be successful with the lap band!

Take care!

Jacquie

[Lottie 0]

This is so fantastic.

Please send it to me. I would really appreciate it.

Thanks,

Congratulations on your success. You have done so well.

[LynneB 0]

Send me one too please! Starting 4/11/08 so I can track from date of surgery. BnGMacawMom@aol.com Thanks so much!!