Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any suggestions on Vitamins?



Recommended Posts

Hello Everyone! I am having surgery April 18th, I will be meeting with the nutritionist then. I was just wondering if anyone had any Vitamin advice. Right now, I take a Women's One A Day horse pill. But I know I won't be able to get that down after surgery. I've been looking at several different powder vitamin supplements out that you can mix with Water?

Just curious on anyone's experiences or thoughts....

Share this post


Link to post
Share on other sites

Oh, that's a good idea. For some reason I forget that there is a lot of chewable stuff out there. Thanks! I'll go check that out.

Share this post


Link to post
Share on other sites

I bought the Centrum liquid and could not gag it down. I totally don't suggest any for of liquid multivitamin! I couldn't even disguise the taste of it in oj or a protien shake I had to throw away the whole bottle witch was about $9. Now I take sam's club gummie Vitamins. I got sick of the chewable taste. The gummy vitamins are so good it is like eating Gummy bears. You will have to take 2-4 of the to get the right amount for an adult serving, just read the bottle though.

Share this post


Link to post
Share on other sites

I bought the Centrum liquid and could not gag it down. I totally don't suggest any for of liquid multivitamin! I couldn't even disguise the taste of it in oj or a protien shake I had to throw away the whole bottle witch was about $9. Now I take sam's club gummie Vitamins. I got sick of the chewable taste. The gummy vitamins are so good it is like eating Gummy bears. You will have to take 2-4 of the to get the right amount for an adult serving, just read the bottle though.

It is yucky - but I got use to it:)

Share this post


Link to post
Share on other sites

Hi everyone. I use Centrum chewables, but frankly, find it difficult to get them down sometimes. As for Calcium, I used to do the Viactiv calcium chews, but my nutritionist told me that's not the right kind of calcium. It has calcium carbonate and we apparently do better with calcium citrate. So, I switched to Citracal Creamy Bites, but am now having a hard time finding them. My new nutritionist agrees with the calcium citrate and has recommended Citracal Petites. Haven't looked for them yet cuz I'm still enjoying my wonderful bit of caramel twice a day.

You should check with your nutritionist about the type of calcium and make sure you're getting the right one.

Stephanie

Share this post


Link to post
Share on other sites

i take 1 chewable finstones complete a day-as recommended by doctor

Share this post


Link to post
Share on other sites

My doctor recommended 2 chewable Flintstones. They are a "sweet" treat. I haven't had any trouble with them. However, I like the idea of checking with a nutritionist. Good point about the Calcium.< /p>

Share this post


Link to post
Share on other sites

I started out on 2 Flinstones a day. Just changed to 1 Centrum chewable a day. They don't taste bad at all, of course I've only been taking them a few days, I might not feel that way when I get to the bottom of the bottle. I also added a Viactiv (I bought the target brand) for Calcium. Thanks for the info stefgray on the different calcium types. I had no idea. Thats why I love this place!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×