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ok I have an odd question...while working out does anyone wrap their abs in suran wrap?? :confused2: I see a few women at my gym that do this and being the odd duck that I am I wanted to try it. so I was just wondering if anyone does it and what does it do for you? does it help you suck it in? help lose weight in that area? can I do this with my thighs also?

lots of silly questions I know but if anyone has done this or knows anything about it I would appreciate the info.

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My mom used to do this while she was working out, something about making you sweat more, or something of that nature, shoot, why not try it out, if it makes a difference, let me know.

I also had a friend would would buy like plastic suits to wear under her work out clothes, again, designed to make you sweat more.

I dont know what the validity of those claims are, but its very interesting.

-A

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Saran Wrap insulates you while you exercise, basically dehydrating yourself. People use it as a very temporary spot treatment, e.g. on the upper arms before an evening in a strapless gown. You "sweat off inches" (as it's advertised at the spas that offer it for about $150 a pop), but drink a glass of Water and those inches come right back. :biggrin:

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ahhhh i knew it helped you sweat more but i was thinking maybe it helped with the toning in the area. ehhh i may try it just to see how i feel

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