Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Exercise and tightness of the band



Recommended Posts

We read of many folks who experience a greater "tightness" in their band early in the day and who feel more relaxed later in the day. I've been banded about 2 months and only recently returned to tennis. (I played before banding, also, but not vigorously, as you can imagine.)

I'm curious about how exercise affects your feeling of tightness of your bands. My question is, have any of you noticed feeling more or less tight following gentle, moderate, and vigorous exercise?

Also, I'm curious about any other differences you noticed between your endurance before and after banding, ability to keep hydrated, and so forth. I'd appreciate any insights you might have.

Share this post


Link to post
Share on other sites

I am one of those lucky people who are pretty tight in the morning but my evening I have loosened up a bit.

I have found when I exercise I seem to almost forget about my band and want to chug Water and of course that's a no no, but as long as I use my brain and drink slow enough not to burst my poor band than I can stay hydrated quite well.

In my opinion, and take this for what it's worth, I do feel as if I'm tighter when i exercise. I don't know if it's because your huffing and puffing and it puts a strain of some sort on the band, but I do feel as if I'm tighter. It isn't a permanent thing, it's only for maybe an hour, then the band is back to normal...

Hope this helps in some way...

Share this post


Link to post
Share on other sites

I was going to pose the very same question. I will not have my first fill until 4/17, was banded 3/5. I have recently started back to the gym and do my share of strength training and cardio. I have always been a jogger, even at my fattest. when i get home from the health center in the evening and try to eat, look out, restriction city!! I can't eat but maybe, maybe 1 oz of ground beef and 1 oz of vegetable. I then either 1. wait until I can eat, or 2. have a yogurt. typically i take #2 because I feel a few less calories aren't going to kill me before my fill. I believe it is due to my circulation being up from the cardio and my cellular chemistry working to fuel the increased activity.........anyone wanna chime in here??? g2s

Share this post


Link to post
Share on other sites

Wow you haven't had your initial fill and you have lots of restriction? Wow I never did...u lucky dog, you :ohmy:

Share this post


Link to post
Share on other sites

Thanks everyone for responding. I've noticed that i seem very hungry during exercise (but i think it's mostly because i tend to exercise at the end of my workday before supper) and then when it's time to eat, i'm just not very hungry anymore. It seems contrary.

But the number one thing is that every day it's easier to move and i want to keep moving longer-so thanks to y'all for your support and know that you have my best wishes also. It matters.:thumbup:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×