parksonrocks 0 Posted April 1, 2008 or protien only, i'm having trouble getting all my Water in and I bought the fruit punch one today and it is pretty good. Share this post Link to post Share on other sites
spicegrrrl 0 Posted April 1, 2008 I would think you could count them as both. There's fluids to count towards your Water and Protein to count towards your protein. Share this post Link to post Share on other sites