I cheated....any damage???

[amhancock 0]

Well it has been 3 weeks since my surgery..and for the first time I cheated. :wub: I am very upset with myself. I went to chilis with my husband and ordered the honey chipotle chicken crispers. It comes with fries and corn. I didnt eat any of the corn. It took me all day to eat 3 crispers and a few frys, and I am so pissed at myself. I drank so much tea yesterday too....so I felt miserable. I felt stuffed. I dont know if I was stuffed from the food or all the tea I had. Right now I am supposed to be drinking 2 cups of slim fast and eating a cup of food. Well yesterday I just ate. I didnt do any of the slim fast. Does anyone know how easy it is for your band to slip??? I am so mad at myself!!!!:thumbdown:Any words of wisdom? I am just so afraid I could have damaged the band.

Edited March 24, 2008 by amhancock

[shortgal 5]

Probably best to avoid going to those kinds of place until you are ready to move to the "regular food" stage. It's just too tempting.

What's done is done, sounds like you didn't eat the whole plate. I don;t know what kind of tea you had.... sweet tea? All empty calories if it was sweet tea, but you know that. The post op stage is a good time to start getting good band habits. No drinking with our meal or for one hour after. Just get back on track, that's the best thing you can do for yourself now.