A new soft food I discovered

[Emmy27 1]

It's low cal/low fat and good Protein -

Old El Paso makes a new tub of shredded chicken in taco sauce - I got it in the meat section of my grocery store.

I mixed half a cup of this with half a cup of lowfat cottage cheese.< /p>

It was good!

[Alexandra 55]

Sounds yummy! I may have to get some for the office, for lunch. Hmmm...

[Mita 2]

That sounds good. Will have to try it for lunch at work.

[HarleyNana 10]

That does sound good, except for the cottage cheese, I'd probably try fat free sour cream and shreaded cheese. Thanks for the info.

[donali 57]

Alexandra...

Uh, YOU'RE not on soft foods...

[HarleyNana 10]

Soft foods settle with me and stay with me longer than solids. I don't do well with solids at all, well, at least back when I had restriction. You're right, it is easy to fall into the easy to eat habit, takes much less time to chew, LOL.

[Emmy27 1]

It's good for those post fill days too.

[HarleyNana 10]

Since being banded I've become a Mexican food junkie, chili, refried Beans, soft tacos, less the taco, lol. All that Protein and Fiber, yum.

[Emmy27 1]

I love Mexican too... and Italian... and Chinese.... sheesh - wonder how I got where I am? LOL

Seriously though, the Mexican is good for me texture wise. And it dows have good protien. I just worry about hidden fats... wonder if I can find out that info, hmmm....

[I'llsucceed 1]

YUMMY - I am so hungry --doing the liquid phase right now- I need to stay away from these type of threads- BUT I LOVE READING ABOUT all the great stuff to look forward too!!!!!!! I wish I could fill-up on words!!!