Dr. Miles or Dr. Schmitt patients

[JASON R 0]

hello Krista! glad to see a newbie in here. i try to tell everyone i see about the site. dont know if we have talked at the support groups our not but be sure to come when you can. i will not take no either. so show up.

and also congrats on the sugery date. i know you will do great. we all have. but like others have told you it didnt happen over night. just take it one day at a time and you will be looking at the scale dropping in no time. also make sure you go by the rules,64-60 and 5grams fat and 15 grams carbs per serving when you go to solids foods. and drink alot of Water.

it will be tuff at times but we all are fighters and we can do it. your new life we begin before long so get ready to enjoy it.

[kaninag 35]

what is the 64-60 part?

[Crimson Tide 7]

That's a good question. What is the 64-60 Part. Is that the amount of Protein needed daily?

[kaninag 35]

I bet it is.

[JASON R 0]

im sorry i forgot not everyone on here is a dr miles our schmitt patient.

and yes 60grams of Protein and 64 oz of Water. thats what you need everyday.

thats why i believe we get the better service from miles and schmitt then others get from there dr's. i have talked to people that didnt know you needed to even get protein in daily.

[kaninag 35]

its all good I mean afterall the thread is entitled dr. miles or dr. schmitt pts...lol!!

Hey theres a support group meeting tuesday night in Anniston at 6pm for anyone that is interested!!!

[JASON R 0]

its all good I mean afterall the thread is entitled dr. miles or dr. schmitt pts...lol!!

Hey theres a support group meeting tuesday night in Anniston at 6pm for anyone that is interested!!!

let me see what kim works that night.

and do you mine me using your saying in your sig on a shirt?

heres a sample of the back

Edited March 9, 2009 by JASON R

[kaninag 35]

let me see what kim works that night.

and do you mine me using your saying in your sig on a shirt?

heres a sample of the back

Which one you gonna use..I dont mind I got them off the internet....that'll be cool...I want one!!!!

[JASON R 0]

Which one you gonna use..I dont mind I got them off the internet....that'll be cool...I want one!!!!!

im going to use this one.

''Don't dig your grave with your own knife and fork!''

im going to work on it tonight some more and get prices this week. let me know what size you want. im also going to add this web site to it to.

[JASON R 0]

ok heres mine

and heres your kaninag

let me know what you think. and if there should be somethhing else added our took off. what color shirt?

[kaninag 35]

Those look cool!!! Gotta change my date though January 31, 2008

I dont know about what color though..you could do black and do all the lettering in white and then it'll show thru black? plus black will make us look skinnier

[JASON R 0]

Those look cool!!! Gotta change my date though January 31, 2008

I dont know about what color though..you could do black and do all the lettering in white and then it'll show thru black? plus black will make us look skinnier :laugh:

ok how about this. and let me know what size shirt and what type. im going to print this off its it good with you and take it tomorrow to a screen printing shop here in attalla.

[kaninag 35]

YAY!! I like that...if its a regular T shirt I need a large. If they do womens t shirts get a xtra large...womens tshirst are usually a little shorter so I like that one better.

THANKS!!!! How much are they? Will they make anything...zach wants some shirts made....

[kaninag 35]

OK, so I have yet another question.

Has anyone woke up in the middle of the night and felt like something was pulling their throat down to their stomach? I have done that the past 2 nights....Its like I can feel my band around my stomach and it is pulling......pretty uncomfortable...Im actually eating fine now so thats ok...but this is kinda worriesome.

[JASON R 0]

im sorry kaninag i never have felt that. you might need to call the dr and ask him.

im going to fine out the prices today. and they do any screen printing you need done.