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Great news from doctor 3 months out



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Well on the 11th was 3 months i went to see my doc for a routein visit and i am down 93 lbs. I have about 40 more to go. I am eating whatever kinds of food i want. As of now i am completely content with the amount of food i am taking in for the first time in my life. I even went to a friends wedding and ate like a champ. I attribute the weight lose to nutritious food and 75 min of working out 5-6 times a week. It is weird i have completly 180 degrees from how i was. I actually find myself telling people how to loose weight. Anyway just wanted to share my news with everyone. It is possible just stick to what the doctors say. Btw does anyone know of people whoo never need fills. the doc told me i might fit into that catagory but i hae never herd of it.

Justin Weiss

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First of all, your weight loss is amazing for 3 months!!!! Wow! your dedication to healthy eating and exercise is great.

I have heard of a few on the boards that haven't had a fill or have only had one or so. I fit into that category for several months after my surgery, but now my body needs the extra help to continue to lose.

Congrats on the loss and keep up the good work!

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HOLY COW!!!!!!!!!!!!!!!! WOW!!!!!!!! I hope I can do just 1/2 that good! Question though...losing that fast, do you have alot of loose skin or did all the working out help to tighten you up?

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Justin that is absolutely amazing. Congrats! Keep up the good work!

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No real loose skin yet. I am sure going to the gym helped out. I am also 6'3"" so the 335 lbs was well distributed. I am only worried about the stomach area. But it is what it is. I am just glad I feel so good. and can run without hurting.

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