protein powder confusion...HELP!

[olgi330 0]

I've been good w/the calorie intake...not good enough w/the Protein intake. I've been way under and I need to help the healing process & curb this voracios hunger that peeks its ugly head once in a while.

What powders does anyone recommend and why?

...there are SOOOOO many in the market. I just dont want to buy this tub of Protein and have it go to waste because it makes me gag....please help me w/some suggestions.

[ajoneen 0]

I love Unjury. You can just by the single serve to try for the taste. Unjury.com

It also comes unflavored so you can add it to everything!

good luck

[rharriet62 0]

I like Dymatize Elite whey Protein. It mixes up with Water, juice, or milk and I add half a banana for some smoothiness and then ice. It's like a choc shake. 23 grams of Protein per scoop. I like the choc and vanilla the best (i can add fresh fruit to flavor it), but don't really care for the other flavors. If you do try it, you can go to their website, but it's about half the price on massnutrition.com.

I also like the Protein Bullets by IDS. They are called liquid whey Protein. Each 3 oz bullet has 42 g of protein. You can do it like a shot but I prefer to mix half a tube with Water and ice and sip on it like a kool aid drink. My doc said to drink a lot of water with it because it's a lot of protein for your body at once. The grape is my favorite. Not a fan of trop fruit, but I don't care for those flavors in most things. You can also get them at massnutrition.com. Lots of pharmacies carry them, too. Just not around where I live out in the sticks.