MOTOMOM 0 Posted March 27, 2008 Eliptical 5 days a week, 30 min, cycling, weighlifting Seems to be working for me. Share this post Link to post Share on other sites
phyl808 1 Posted March 28, 2008 I do most of my exercise on the Treadmill, I put my laptop on and watch a movie or tv show while I'm walking and the time flys by. What is funny is that I live in Hawaii and the weather is great most of the time...and here I am walking indoors. LOL Share this post Link to post Share on other sites
Petphoto 0 Posted May 2, 2008 I was banded on January 29, 2008. I have lost 35 pounds now. I exercise 3 to 4 times a week. I use the Precor cross trainer for 35 minutes, followed by 20 minutes of either the stationary bike or the rowing machine at our local Wellness Center. Is 35 pounds a good weight loss for this amount of time?:thumbup: Share this post Link to post Share on other sites