Jump to content
×
Are you looking for the BariatricPal Store? Go now!

low carbing it? come join me



Recommended Posts

ok, im STARVING ... so far eating all LC stuff, but including dinner tonight, im up to almost 1700 cals!!

LC cheesecake, rotisserie chicken as Snacks... what is going on with me ... grrrrrr

Ooooooh, LC cheesecake sounds goooooood! Do you make it yourself or buy it already made? Oops, sorry....I was supposed to be helping you take your mind off food, lol! .....uummmm, about that cheesecake.....

Share this post


Link to post
Share on other sites

Hey! I'm jumping on the bandwagon. LC completely works for me. I have been LC'ing it for several days now. Here is what I have eaten today:

Breakfast-strawberry whey Protein shake from smoothie Factory (made with Water, 50g Protein, the Protein powder is 0 carb...but I did add peach slices with no juice...not too bad, huh?)

Lunch-1/4 cup chicken salad from Chic-fil-A

Dinner-Baked white fish (eating on this right now)

If I get hungry later, I will drink coffee with Splenda or Chai Tea.

Pre-band, a couple of years back, I lost 100 lbs doing LC but fell off wagon and gained it ALL back. It should be a piece of cake now that I have the band...:thumbup:

Share this post


Link to post
Share on other sites

welcome Bunny ...

grrr ... Georgia!!

ok ... LC cheesecake (home made)

1 brick of philly cream cheese (regular)

2/3 tub of cool whip (regular)

1.5-2 TBSP of sour cream (regular)

dash or 2 of imitation vanilla

1.5-2 packets of sweet n low

mash all together well with a big fork. make sure it's all mixed well (i dont mind mine lumpy) fridge ...

no crust of course, but it takes care of my craving... (just finished a batch i made last night ... :Dancing_tongue::thumbup::blushing::Dancing_shocked::blushing:)

Share this post


Link to post
Share on other sites

welcome Bunny ...

grrr ... Georgia!!

ok ... LC cheesecake (home made)

1 brick of philly cream cheese (regular)

2/3 tub of cool whip (regular)

1.5-2 TBSP of sour cream (regular)

dash or 2 of imitation vanilla

1.5-2 packets of sweet n low

mash all together well with a big fork. make sure it's all mixed well (i dont mind mine lumpy) fridge ...

no crust of course, but it takes care of my craving... (just finished a batch i made last night ... :success1::thumbup::blushing::Dancing_shocked::blushing:)

I just might have to make a trip to the store tomorrow........if it wasn't raining and sooo windy here, I would go tonight :Dancing_tongue:

Thanks for the recipe!

Share this post


Link to post
Share on other sites

How is it that no sooner than I commit to low-carb that I ended up at a Mexican restaurant for lunch?!??!!! :Dancing_shocked:

Oh well - it's negated; I PB'd the lunch.< /p>

Breakfast - 1 scrambled egg

Lunch - didn't take

dinner - couple of nachos from taco bell (almost didn't take)

2nd dinner - 1/2 Protein bar

I will do better tomorrow!!!!!!!!!! I can't do much worse :thumbup:

Share this post


Link to post
Share on other sites

holy carb overload ... i thought i did ok, but came out to about 41 total carbs (i dont do net)

b - shake

l - 1 cheeseburger (vidalia onions)

s - lots of salad with steak and cheese / spicy ranch dressing

s - 1/2 serving LC cheesecake

d - rotisserie chicken thigh (and skin)

d - mushroom stuffed chicken

s - tons of coolwhip (about 6-8 TBSP)

yeah ... was a tad hungry today. :thumbup:

Share this post


Link to post
Share on other sites

just search Amazon for Atkins caramel and you should find them

hmmm. suggestions...

the chicken from the other low carb thread was really good. you can get it at Walmart super center... cant remember the name of them though... just search for the low carb thread (its pretty big...)

I did a thread search on low carb and there were so many pages of low carb

threads. Do you remember the name of the thread?

Share this post


Link to post
Share on other sites

well, LC is really working well for me. i'm down about 6 pounds this week so far.

I did a thread search on low carb and there were so many pages of low carb

threads. Do you remember the name of the thread?

i dont. if i have time, i'll search for it. Georgia Girl may know.

Share this post


Link to post
Share on other sites

I did low carb before surgery and it works great for me. However, since moving to regular foods, I have been on carb overload and I am eating way too many of them! Can I join you guys? I did have oatmeal this morning, but it was whole wheat, so not the worst carb in the world to eat. I just feel better when I'm not full of carbs.

Share this post


Link to post
Share on other sites

I did a thread search on low carb and there were so many pages of low carb

threads. Do you remember the name of the thread?

Here's the link: http://www.lapbandtalk.com/f9/starting-atkins-induction-diet-anyone-want-join-me-50036/?highlight=starting+atkins+induction

I'll show the chicken that's soooo good, here's a picture of what they look like, you can buy them at Walmart. They have 2 other flavors, a bacon & cheese one and a jalapeno & cheese one (beware, that one is a little hot!!)

11789d1201635323-starting-atkins-induction-diet-anyone-want-join-me-001.jpg

11790d1201635368-starting-atkins-induction-diet-anyone-want-join-me-002.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×