Personal Trainer

[Skinny_Jill 36]

I'm so excited. I am signing up with a personal trainer tonight. The exercise is really going to boost my weight loss and knock off the inches. I used to work out with a trainer 5 years ago. I worked out with a trainer for all of 2002 and most of 2003 and still couldn't lose weight. I did lose inches and really was more toned. I can't even imagine how the weight will fall off now that I have my eating in control.

I can't wait for the pain! :biggrin:

[Skinny_Jill 36]

My trainer took measurements last week and the results were great! I lost a total of 13 inches in just over 2 months. I am so excited. It makes the hard work worth it. During that time I also lost 13 pounds. My lean body mass slightly increased and my fat decreased considerably. My overall fat % dropped 5%.

It is so nice to see results other than scale, especially since the scale has slowed down so much.

[hollyberries 2]

My trainer took measurements last week and the results were great! I lost a total of 13 inches in just over 2 months. I am so excited. It makes the hard work worth it. During that time I also lost 13 pounds. My lean body mass slightly increased and my fat decreased considerably. My overall fat % dropped 5%.

It is so nice to see results other than scale, especially since the scale has slowed down so much.

Skinny Jill-

That is awesome. Sometimes measuring in other ways helps when the scale isn't moving. What is your routine with the Trainer? I am curious. I just started Water aerobics about a month ago and love it. I actually get cranky when I can't make one day. I am hoping for the inches as well. I have noticed inch loss though. Keep letting us know how it is going.

Cindy

[Skinny_Jill 36]

Skinny Jill-

That is awesome. Sometimes measuring in other ways helps when the scale isn't moving. What is your routine with the Trainer? I am curious. I just started Water aerobics about a month ago and love it. I actually get cranky when I can't make one day. I am hoping for the inches as well. I have noticed inch loss though. Keep letting us know how it is going.

Cindy

Hi Cindy,

I love my trainer. I work out with him 2 days a week. I try to do cardio on my own but I am not getting enough in. I walk my dog and that is about it. I can't seem to make myself go to the gym unless I am meeting the trainer. Maybe I will try Water aerobics. I will check the gym schedule and see when they offer it.

[Foofy 0]

I'd go to a trainer, if I could find one that I liked. Most of them in our area seem to be pretty green. I thinks Biggest Loser inspired a bunch of people to be trainers.

I'm AM getting pretty addicted to the eliptical trainer (doing about 300 cals a night now). And I LOVE weight lifting. So, I've got muscles popping up under the flubber, but I am still waiting for the scale to drop.

In due time, I suppose.

Great work Skinny Jill and Cindy.