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One month since surgery...



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Yesterday was my one month anniversary. So far this whole thing has been a huge success. The surgery was easy, I survived the two week liquid stage (this was by far the hardest part for me!) and the mushies stage was absolutely painless, in fact the mushies stage was enjoyable, there's lots of good mushies foods to eat.

I started out at about 260 pounds, I got on the scale yesterday and I'm at 235 pounds. 25 pounds in 30 days, I would not have thought it possible but I'm thrilled this is working so good so far and how easy this whole thing has been.

I've not had a glass of wine since before the surgery so last night I celebrated my first months weight loss with a glass of red wine. I also began my transition to solid foods with some chicken my wife baked in the oven. The solid food switch was no problem at all and unlike before the surgery I was able to eat just one portion and felt full and satisfied.

I think that's the biggest thing I notice is that I don't feel hungry all the time now. Before I could really put away a lot of food, now I feel full after eating a pretty small serving. I'm also happy that at 4 weeks I still have some restriction, not as much as earlier but I can still definitely feel it.

My first fill (floro) is scheduled for April 4th, I hope to be down to 232 maybe even 230 by then. If the pounds keep coming of like they have so far I might just make it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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