allykat 1 Posted March 11, 2008 I hope nobody minds that I started this. I thought it might be nice for us to have a thread where we can post our exercise for this week. We can always go back in and update our original posts to add the exercise we do throughout the week. I know for me, it will make me feel more accountable so that maybe I actually do it! Here's mine. Right now, I'm still limited to walking only, but I look forward to adding some weight training and body shaping exercises soon! My goal this week is to get in at least 3 days. It is a busy week for us because my daughters have a dance competition this weekend and we have dress rehearsal, but I think 3 days are do-able! Monday - walked 2 miles Tuesday - will walk 2 miles Wednesday - can't go walking this day, have dress rehearsal Thursday - plan to go walking Friday - going out of town, maybe walk that morning? Share this post Link to post Share on other sites
georgia girl 35 Posted March 11, 2008 Great idea, Allykat! I am not an exercise lover at all! I plan on joining the YMCA as soon as I can save up enough money to pay for a years membership (I hoping I will have enough saved up to start at the beginning or middle of April). Until then, I will try to get moving more. I don't like to walk, so I will probably alternate between strength training and jump roping. Monday- nothing :tongue: Tuesday- 20 minutes strength training Wednesday- jump rope Thursday- 20 minutes strength training Friday- jump rope Saturday- 20 minutes strenght training Sunday- Nothing, too busy between church that morning, choir practice, and evening service. Share this post Link to post Share on other sites
