chica 2 Posted March 9, 2008 Creamy Carrot/Cauliflower Soup -- perfect for when full liquids are allowed or anytime after that! :smile2: Ingredients: 1 T. each butter and olive oil 1 bag frozen diced onion (I'm too lazy to chop them myself!) 1/4 t. ground ginger 1/8 t. ground nutmeg 1 lb. carrots, peeled and sliced 1/2 head cauliflower, washed and broken into florets (this is what makes it creamy!) 8 cups chicken broth the zest from 1 orange 1 c. orange juice salt & pepper Melt butter and oil in large pot over low heat. Add onions and cook for 15 minutes until wilted. Add ginger and nutmeg, cook for 1 minute. Add carrots, cauliflower, broth and orange zest. Bring to boil, reduce heat and simmer, partially covered for 25-30 minutes. Remove from heat and allow it to cool somewhat. Puree in batches in a blender, return to pot. Add orange juice, salt and pepper. Reheat over low heat. (Fresh snipped chives make a great garnish when past liquids stage.) I don't have the nutritional breakdown on this, but it's supposed to make 8 servings. Share this post Link to post Share on other sites