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Question About Restriction



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Okay, I could use some advice please. I had my surgery on 7/30/07. My ticker isnt' updated, but I'm down about 50 lbs. I'm a little frustrated that I haven't lost faster, although on the other hand I know it's better to lose it slower. I'm going back for a check on Wednesday and I'm confused on whether or not I need a fille.

1. I can eat way more than a cup of food.

2. I can eat bread - although not a big bunch at a time - I can handle it.

3. I do feel restriction when drinking Water after eating though.

Do you think I would need a fill or not? I don't want to get too tight, but definitely want to keep losing. I'm exercising, although not as much as I should. I haven't lost any weight in about 1.5 months. ADVICE PLEASE! :lol:

Thanks!

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Are you drinking right after you eat or are you waiting an hour? You need to wait an hour. I think if you can eat without chewing well and nothing gets stuck you probably need a fill. I know i do

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I think there is a sticky of Wendals' - "You need a fill when" . It defines the parameters you should look at if you need a fill or to change up food / exercise.

I know I need a fill when I can chug Water after a workout / eat fast w/out getting stuck / eat more than a cup a food / am hungry between meals.

Check those out - Change your Protein up / are you exercising? May need to change that up as well..Good luck Becky, personally - I think you need a fill, but check w/your Dr....tell him your frustration, that's what they are there for...

Lulu

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Thanks for all the advice. I'm at 3.4 cc now. I'm going to discuss with him and hope he will fill more.

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