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I just can't get started on the pre-op liquid diet. I keep cheating by noon.



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Good morning,

I'm a Shrinking Shamrock too. March 27th is my date. How do I get the cool signs in my signature? I start my preop diet on Friday and I am starting to get a little nervous. But I am getting great tips from all of you. THANKS!!!!

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There you go! Another great alternative.

People have to be on liquid diets for awhile after surgery. It's hard enough then, and that's when it's really important. It's very important for the band to heal properly on the stomach and it can't heal properly if it's bumping and grinding trying to digest solid food.

I think it's too much to ask that someone be on liquids only before surgery and then when it's most important to be on liquids after surgery, the patient is just fed up with liquids. After surgery is when you can't afford to vary from the post op diet.

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If you are using Slimfast you need to understand what it does if you are also on a Blood Thinner. The vit K is high, check it out.

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OK so right about now I am freaking out. I am 1/2 day into my pre-op liquid diet and started to wonder what the heck I am getting myself into.

It is 12:30 and I have already had 2 shakes and 1 bar. Which means I have one shake and One Bar left the rest of the day??? WTF??

Now here is where I am confused. I understood the pre-op liquid diet is necessary to shrink your liver so they can proceed via laparoscopy

But is 2 weeks really necessary? And now I see most people are doing it to lose weight? It there any alternatives???:)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

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        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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