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Lactose free shake

marsha

By marsha, in LAP-BAND Surgery Forums

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marsha    0

marsha
Posted

Hi Everyone,

I'm wondering if anyone knows of a lactose free, low carb, Protein Shake. I'm lactose intolerant and will spend lots of time in the bathroom if I drink a regular shake. :rolleyes:

HELP!

Marsha

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Guest MariaBen   

Guest MariaBen
Posted

Hi: I am so lactose intolerant that I can't even drink Lactaid Milk. For my shakes I buy a Protein Powder and use Soy Milk.. I love Silk chocolate Soy, but it is high in carbs, so I use Soy Slender which is chocolate flavored, and has few carbs. It's not great and I have to add extra sweetener and ice and blend it, so that it is tolerable..

I'm pre-and but need to Loose Weight before the doctor will do my surgery (at least I'm not on Clear Liquids for week)

Good Luck

Maria

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Go To Topic Listing LAP-BAND Surgery Forums

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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