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Teresa Ok I read the SWINGING OBJECT part cause it was in all caps and I got all excited. LOL!!! I will stop there.

WHOO HOO!! Way to go T.

Isn't it great when you accomplish something that you would never have thought you could do. When I walk now I incorporate a "wog" into my routine. What is a wog you ask? (WOG = Walk and Jog combo). LOL!! faster than a walk but slower than a jog. It isn't race walking either. That is just too weird looking to me. LOL!!! Heel toe Heel toe LOL!!

KUDOS Teresa!

YES change your avatar soon.

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Congratulations, Teresa!! I'm still working on the jogging thing--been too chicken to try it at the gym on a treadmill, and it's too cold to do it outside. But I have dreams in which I'm running so I know I'm going to be doing that someday.

Wonderful NSVs!! :(:):D

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