Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Knockouts "600 Minute March" Challenge



Recommended Posts

Way to go Amy!!! I'm hoping I can get in two more long walks before Monday night and join you in completing the goal. I really assumed 600 minutes would be a sinch. lol. Guess I underestimated, but it didn't help matters that my elliptical died 2 weeks into the challenge. I'm so distraught...I LOVED that machine. Anyway, I've been toying with the idea of getting a Bodybugg...anyone have one? Seems like a really cool thing to have to put things into perspective.

Share this post


Link to post
Share on other sites

600 minutes was harder to do then I thought it would be too! I was cruising right along and then my baby girl got sick! I really need to get an exercise video for home or something because I don't seem to be creative enough to exercise on my own. I'm addicted to going to the gym! For the first time in my life I have actually been enjoying exercise!

Share this post


Link to post
Share on other sites

Well, I just barely made it. I was able to make it down to the gym tonight and get in a 45 minute workout. I was so unmotivated today I had to force myself to go. But there was just no way I was going to fall under the 600 minutes! Thanks for doing the challenge you guys!

How did every one else do????

Share this post


Link to post
Share on other sites

Okay, Tomorrow being Aprl 1, get me started on this challange. 600 minutes a week, or what? I guess I somehow missed the Challange particulars and want to do it for April. HELP

Share this post


Link to post
Share on other sites

I think we should all pick a number of workouts to complete for April, that way we're not forced to meet a certain minutes criteria. For example: Hypothetically, I could exercise really hard for 15 minutes or take it easy for 45 minutes. Those 15 minutes might be a lot more effective than the 45 minutes. By doing workouts per month, we can decide how much time each session takes. Any thoughts?

Share this post


Link to post
Share on other sites

Oh, well, I didn't make it. I'm not going to give excuses, just try to do it this next month. 3rd fill in 4 hours! Restriction please!

Share this post


Link to post
Share on other sites

I forced myself to hit the pavement on Sunday (2x) and Monday night so I met the goal. Yipeee! Now, I seem to have the flu so thank goodness I made goal before this nastiness set in.

The number of workouts is a good idea...switching things up a bit.

NukeChick: Good luck with the fill!! The 3rd time was a charm for me indeed. I went back last week and opted to not get the 4th fill. I've been PB'ing some off and on, so until I learn to be more cautious with my initial bite size, I think I'm good.

Share this post


Link to post
Share on other sites

April Challenge

Okay all you Bandsters: Here is the April Challenge!

4 work outs a week with a minumum of 30 minutes

Count minutes if it helps you,

but try to go to 700 minutes for APRIL!

Do at least one exercise you have not done before every workout,

till you can say it is part of your regime!

GOOD LUCK and Keep us all UPDATED

:puke:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×