male only working out for men

[antsmith101 0]

Second fill yesterday but I'm still working out even though i'm on liquid diet for 2 more day... I'll just use this to be bonus time to loose extra weight.

[mediummike 0]

Hey Fenton - no magic formula really - I just want to get my bmi under 30 initially so that gets me to 240 lbs. I was in that range about 10 years ago and it felt good, althoughI always knew I needed to lose about 20 more. I want to get to around 240 and as I approach that weight, I will see how things are going.

Good luck tomorrow !!

[Ceradad 10]

Hey Fenton - no magic formula really - I just want to get my bmi under 30 initially so that gets me to 240 lbs. I was in that range about 10 years ago and it felt good, althoughI always knew I needed to lose about 20 more. I want to get to around 240 and as I approach that weight, I will see how things are going.

Good luck tomorrow !!

Same here. I'm kind of going off my weight when I graduated hs. I was 250 then and in pretty good shape as an offensive tackle. I originally thought I wanted 250 to 270. Then, as the pounds started coming off, I switched it to a flat 240. We'll see when I get there. At the rate I'm going, I should easily get there by my bandiversary. I'll talk with my surgeon or PA when I reach my goal. They told me at my first consultation that 225 was doable. We'll see.

The big thing for me is, DON'T EVER GO BACK UP!!!!! That is important to me.

[gometros 0]

I know about the shrinking problem Mike. I swear I've shrunk some as well.

As long as the only shrinking we are talking up is in height :thumbdown:

[Ceradad 10]

As long as the only shrinking we are talking up is in height :thumbdown:

Well, in girth as well.