March Exercise Challenge

[Frangipani 1]

Great job everyone :puke:!

I was looking through the book store for books on Triathlons and ran across this in the exersise section.

I think this is a book no woman should be with out.

Daddy, thanks for the book recommendation. Well, I certainly do support a multi-cultural approach to exercise, so I'll give this new Polish dancing a whirl.

Do we get to eat Pierogi while we dance? (Yum!)

But then again will the Pierogi (being that it's very doughy) get stuck and cause us to "P'B"?

As you can see, I am a woman who always has many questions before I try anything new..............

:smile:

Crazy Ates March Exercise Challenge

30/30 Exercise Sessions

(17 Cardio, 6 Core Strength & flexibility, 7 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[pizzicato66 1]

Okay, that book is TOO funny! I love that it was right next to Bikini Bootcamp too! :-)

I can only claim belly dancing - is that close enough?

[LadyBugRed 2]

Thanks Fran,

I was looking through the book store for books on Triathlons and ran across this in the exersise section.

I think this is a book no woman should be with out.

They give this class at Spa 23 in Pompton Plains, NJ!!!!!!! They told me it was the best exercise I will ever get! Hubby offered to pay but I declined.:wink_smile::redface:

[lessnless 1]

Great job everyone !

Well, I certainly do support a multi-cultural approach to exercise, so I'll give this new Polish dancing a whirl.

Do we get to eat Pierogi while we dance? (Yum!)

SNORT!!!! HARRRNNNK!!! Come clean my computer screen...

[pizzicato66 1]

I just looked this up - polka burns 296 cals an hour for a person weighing 146 lbs. Not bad!!

Sadly, I haven't found any polka radio here in the Twin Cities, MN. Not enough dairy cows to listen to it, I guess (cows give more milk when you play polka - seriously!).

Come to think of it, I don't have any polka on the ipod - must get that taken care of quick!

Edited April 8, 2008 by pizzicato66

[lessnless 1]

DirecTV has a channel (RFD-TV) that on Friday and Saturday nights around 6pm broadcasts the "Big Joe Polka Show".

Hubby is from midwest German stock, says it sounds like every church supper he ever went to...

[pizzicato66 1]

oh, that i had directv, but it's just plain old cable for me! maybe in the new place...