March Exercise Challenge

[salsa1877 10]

Got in another hour at the gym and then we went for a brisk walk later today for another hour...so I got 2 hours in on my day off!!

[TexasBecky 1]

Another day of cardio done!

Crazy Ates March Exercise Challenge

18/20 Cardio Sessions

7/8 Strength Training Sessions

[LadyBugRed 2]

I just finished walking now and forgot to post yesterday too! Have a great weekend everyone!!

[Frangipani 1]

Hope everybody is having a good weekend!

I got one hour of cardio in today.

Talk to you tomorrow -- have a great evening :thumbup:!

Crazy Ates March Exercise Challenge

28/30 Exercise Sessions

(15 Cardio, 6 Core Strength & flexibility, 7 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[LadyBugRed 2]

Hi everyone,

Finished a nice 5 mile walk today through town. It was very relaxing but chilly! Have a great Sunday.

[Frangipani 1]

1.5 hour hike today.

Have a wonderful and relaxing day everyone :scared2:!

Crazy Ates March Exercise Challenge

29/30 Exercise Sessions

(16 Cardio, 6 Core Strength & flexibility, 7 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[salsa1877 10]

1.5 hours at the gym today. Hey I am actually going to make this challenge!!!!

[whosyadaddy 0]

Well on another challange i lost 56 pounds between Jan 1st and April 1st! Yah me.

Keep going people.

[pizzicato66 1]

Go Daddy! What a loss for 4 months! I'm in awe of you.

I got in an hour at the dog park both days this weekend and have been getting out there nearly every night for a walk with the pup. I'll get more miles in there once the mud dries up (may be awhile after the snowstorm today, d*mmit!). Oh, and I had a dance rehearsal too, so that added a bit more to the tally.

Nice work, everyone!

[salsa1877 10]

Well on another challange i lost 56 pounds between Jan 1st and April 1st! Yah me.

Keep going people.

Holy crap.... you have lost 142 total pounds. Nice job:thumbup: Congrats on the 56 too, that is astonishing!

[whosyadaddy 0]

Thanks Salsa and Pizza! I just love my band!

[Frangipani 1]

Daddy, Wow!!!

What an incredible accomplishment -- Congratulations :thumbup::thumbup::crying:! You are a major inspiration to all!!!!

I got one hour of cardio in today.

Have a great night everybody :tt1::smile::tt1:!

Crazy Ates March Exercise Challenge

30/30 Exercise Sessions

(17 Cardio, 6 Core Strength & flexibility, 7 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[whosyadaddy 0]

Thanks Fran,

I was looking through the book store for books on Triathlons and ran across this in the exersise section.

I think this is a book no woman should be with out.

[salsa1877 10]

Thanks Fran,

I was looking through the book store for books on Triathlons and ran across this in the exersise section.

I think this is a book no woman should be with out.

I knew I was missing a book in my library!!! Okay got in an hour of cardio but it was a crappy hour. I had some MAJOR port pain. I think it was caused from my weight lifting workout yesterday I bumped up my weights so I think my whole body was a bit sore. But alas I am over the challenge by .5 hours:thumbup:!

[TexasBecky 1]

Big accomplishment Whosya! Congratulations and thanks for showing us what can be done.

I did my cardio and weight training this evening, but I still came up one day short on the cardio. I'll do better next month!

Crazy Ates March Exercise Challenge

19/20 Cardio Sessions

8/8 Strength Training Sessions