Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Exercise Challenge



Recommended Posts

The gym that I was a member at, put a chain around the doors and shut down out of no where. They have been all over our local news for not paying their employees and not making good on tons of memberships that were paid up front. So we just joined a new gym and I need to start logging on here because I have been in a major slump. We played basketball for about 15 minutes last night, raquetball for about 30 and then I went through the weight circuit at the gym. I am on a mission to get back into my routine.

weight.png

Share this post


Link to post
Share on other sites

Hi Melissa, Glad you're joining us. This is a very motivational group. Looks like you are doing great with your weight loss. Checking in here regularly should help too.

I did cardio and weights today.

Crazy Ates March Exercise Challenge

15/20 Cardio Sessions

6/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Hi everyone,

4.5 mile walk today. Now on to watch the Biggest Loser! Becky - you are my hero!!!!

Share this post


Link to post
Share on other sites

Thanks Jody - that made my day. I don't think I've ever been anyone's hero.

Frangi, I hope you're back from FL soon. I miss you.

Share this post


Link to post
Share on other sites

Hi ladys.,

45min spin

45min weight lifting today.

I must be getting fitter as there was a new lady in spin today, her first time and she about died. She was looking at me like 'how the heck can YOU do this?'lol.

Share this post


Link to post
Share on other sites

got a nice but VERY soggy walk at the dog park in last night with the pup. My feet were soaked!! All that snow we got Friday is melting and we're back to mud, Water and dog "stuff" all over the place out there, but we had a great time! Dearest Bungee is a soggy smelly mess again, but very happy. :-)

Winter storm warnings for tomorrow for our area again. Ugh!

Share this post


Link to post
Share on other sites

I finished my 4.5 mile walk and a strength training session. I really do not like strength training so I must build it in twice a week. I know I will like it when it starts to work!! Off to the first aid squad. I am on duty tonight.

Share this post


Link to post
Share on other sites

Alright so I did 1 hour cardio Monday, Tuesday and today. I didn't even come straight home after driving for a total of 10 hours today...instead I went straight to the gym. My legs needed some stretching. Tomorrow I am back in for cardio and weights.

Share this post


Link to post
Share on other sites

Did my cardio first thing this morning. Have a great day everyone!

Crazy Ates March Exercise Challenge

16/20 Cardio Sessions

6/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Hi Guys,

I'm back from Miami and (with the exception of those few hours I spent standing naked under harsh, bright light while having my excess fat and hanging skin examined and manipulated by total strangers) I had a fabulous time!

Anyhow, more about the plastic surgery consults later, but the one thing I did learn from all of this is that I will be requesting general anesthesia for all future consultations.

I got two cardio workouts in while I was away and today was my "triple header Thursday," -- a 30 minute abdominals class, one hour Yoga and one hour of weight training (arms/upper body).

Have a great night everyone!

misc14.gif

Crazy Ates March Exercise Challenge

27/30 Exercise Sessions

(14 Cardio, 6 Core Strength & flexibility, 7 Weight training)

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

Frangi, I thought you had no modesty. ha, ha. I agree, a PS consult is harrowing. I have two more scheduled now. If I could get someone to drive me, I'd at least take a valium. They should offer complimentary wine before they make you strip.

Where are the guys? Haven't heard much from Dave and Whosya lately. Are we scaring ya'll off with all our girl talk?

I got my cardio done this morning and I plan to be back to post weight training later. Hope everyone has a good day.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

6/8 Strength Training Sessions

Edited by TexasBecky

Share this post


Link to post
Share on other sites

I did get around to strength training today.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

7/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×