March Exercise Challenge

[TexasBecky 1]

I got my cardio and weight lifting done this morning. I hope everyone has a fun and active weekend. Get some relaxation in there too!

Crazy Ates March Exercise Challenge

6/20 Cardio Sessions

2/8 Strength Training Sessions

[Frangipani 1]

Well, it took me a while to get myself out the door today, but I finally managed to get my two hour hike in.

Have a great night everyone!!!!

Crazy Ates March Exercise Challenge

8/30 Exercise Sessions

(4 Cardio, 2 Core Strength & flexibility, 2 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[LadyBugRed 2]

Oh my...We had bad storms today in North New Jersey and the large pine tree in our yard fell on my hubby's truck, my son's car and my company car.

It is amazing who showed up from the fire department, EMS and the Mayor. What a tole it takes on you....

[Frangipani 1]

Jody, that's terrible :thumbup: :cool:! How scary!!! Thank goodness nobody was hurt.

Big Hugs to you, and keep us posted.

[LadyBugRed 2]

All of our friends and family came today and cleaned up the mess. Hopefully the insurance company will pay us quickly.

To get out and destress I actually did my 6 mile mountain trek today. It actually helped me work out some anger!!

[Frangipani 1]

All of our friends and family came today and cleaned up the mess. Hopefully the insurance company will pay us quickly.

To get out and destress I actually did my 6 mile mountain trek today. It actually helped me work out some anger!!

Jody, that's great that the cleanup is done already! It sounds like you have an awesome group of family and friends.

Well, one small benefit of this mishap is that between the cleanup and your trek, I'll bet you burned some serious calories today :smile2:!

I did a one hour hike today.

Have a great night everybody!

Crazy Ates March Exercise Challenge

9/30 Exercise Sessions

(5 Cardio, 2 Core Strength & flexibility, 2 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[TexasBecky 1]

Wow Jody, You definately didn't have a relaxing weekend, but active for sure. Way to go using exercise to work out your stress & anger! That is a real victory. I hope the coming week is calmer (weather and life).

[whosyadaddy 0]

hi guys im back from Florida....75f and sunny to 20f and snowing:(

Sorry to heary about your tree incident!

Did 30min run and 20 min swim today.

(o and 10 min hot tub mmmmmmmmmmmm)

[whosyadaddy 0]

Where are Dave & Whosya?

Hey thanks for thinking of me!!!!!!!!

I love that!

[Frangipani 1]

Hey Daddy, Welcome Back!!! We missed you!!! Glad to hear you had a great time -- what part of Florida were you in?

BTW, did you notice that while you were gone, another thread was started regarding our "Eve" (aka lady at the top of the page)? It seems as if most people feel the same way we do about her.........

Crazy Ates March Exercise Challenge

9/30 Exercise Sessions

(5 Cardio, 2 Core Strength & flexibility, 2 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

[whosyadaddy 0]

LOL yeah i did read that thread...I vote for Boo BOo Kitty being up there.

I had a great time...Close to Orlando...my inlaws rented a huge house with a pool..

didnt want to leave.

[valstar 0]

Hello All, wow a lot has happened in here! It's spring break and I can finally breathe! I updated my ticker, finally! I"m in the March challenge. I've been working out regularly and walking the dog about a mile a day! Made it to the gym this morning and it felt great!

Val

[whosyadaddy 0]

Go Valstar!!!!!!!!!!!and your going to have a fit dog too.....Yes i was tempted to write a fit B**tch

[lessnless 1]

OK, I'm in...

I'm still hooked on the treadmill. I'm up to 40 minutes/3.1 miles. I walk 2 minutes at 3.8 mph, then run 3 minutes at 5.0mph. I can now push my jogging speed to 6.0 mph--heck, I sprinted the last quarter-mile at 7.0 mph last week--but it makes my diaphram/band area sore INSIDE my ribcage. I think it's a combination of the underwire and the weight of the Double D's pressing down. :drool::eek:

I'm built for style, not speed, baybeeeee!:sneaky:

[whosyadaddy 0]

wow lessness you make my treadmill work sound wimpy.

i got 5 min at 3.8 walk to warm up and then 5.0- 5.6mph tops. and im collapsing after 45 mins of that.

My port also hurts if i go to fast for too long. But no doube Dee's bouncing on them. just man moobs.