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Just learned about this wonderful site and I am having a great time just browsing through it. I had my surgery on October 31, 2007 and have lost 20 lbs pre-op and 20 post. I have dropped my high blood pressure, one of my diabetes pills and one cholest. meds since the surgery. Feeling great but have been in a "slow down" for the last 3 weeks. We just started a new support group and it was great. I hope it was the "kick" I needed to get started again. I am 54 yrs old and have 5 grandchildren to keep up with. Three of them are a set of triplets and they are 3 yrs old. They do keep me active whether I like it or not. Thanks for listening.:confused:

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A slow down in weight loss? How many fills have you had? Still tracking calories and daily Protein?

Triplets.... WOW! Chasing them should be all the exercise you need!

Welcome to the forum!

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Hi there and welcome to LBT! This is a great place for support and advice. We look forward to getting to know you.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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