Exercise log book

[jqpublic 1]

Well hello every one! Walked 5.4 mile's it was some what of a nice day in

Escanaba MI, can't wait to be home. Hope life is treating every one Good!

Had a nice dinner tonight of Strawberry's banana & Yogart.

well take care God bless you all. John

[vinesqueen 2]

Monday I walked for 50 minutes (okay, I stormed around for 50 minutes)

Tuesday walked 40 minutes, rode horses for 2.5 hours. (try saddling a horse in a thunderstorm... I'll bet I burned a jillion calories just doing that)

today will have walked 40 minutes

[vinesqueen 2]

I need to be much better tracking my excersizing ....

Okay, walked, and walked and walked. Tuesday we learned to trot, so I spent the better part of two hours standing in the stirups learning to trot the right way, as opposed to being bounced to little bits. I was astounded by the sweat I worked up! I'm still very sore and stiff!

This morning I did 50 crunches.

[Zoe 6]

Calling all walkers . . . I am starting a May walking challenge in a new thread on the Support forum. Interested? Check it out: http://lapbandtalk.com/showthread.php?t=6606

[vinesqueen 2]

Monday and Tuesday: walked for 40 minutes both days, did 50 crunches Monday, worked with horses yesterday, 3 hours.

Surprisingly, I didn't get hurt when I was thrown off one of the horses... (it was just that sort of day)

[aussie_jode 0]

Did some digging in the garden today, about 45 mins with shovel turning over the vegie patch.< /p>