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Post-op diet and Work

KatsenD

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KatsenD    0

KatsenD
Posted

I work at a desk for the most part of the day. Get up when I have to. #1 I have read and I understand that walking helps, ALOT. I can do that. But what about the diet? Can any of you give me examples of what you did, when you returned to work? Do the shakes have to be cold? I don't do soda, but warm tea. This weekend I am going to these shake aisles and check them out. Any help is appreciated.

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ChampGirl    0

ChampGirl
Posted

Hi,

I personally like the EAS AdvantEdge Carb Control shakes. They're 110kcal and have 17gm Protein. They taste good (to me) and you can drink them either refridgerated or room-temp.

Good Luck!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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