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I went to the gym!



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I actually went to the gym after work tonight. I did 20 min. on the treadmill! I am proud that I forced myself, I hope I can keep going.

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Good For you!!! I tried at the start of lent & was great for 10 days. Went everyday for 1 hour-started slow & got faster everyday. But after that as usual I stopped going for 1 reason or another. Time to mount that horse again. I hope you keep it up -just don't over do it in the begining..baby steps...

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I'll succeed: Get back up on that horse. She bucks you off every now and then but keep getting back on. I have to slap it every now and then, well ok gently nudge. LOL!!

Kristi: WHOO HOO!! 20 min is a wonderful beginning. Keep it up. Oh yeah, that is the hard part HUH!

Who said weight loss is easy? Let's get em!

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Kristi.. You are off to a great start! You will do great, keep up the good work!

Take Care

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That's fantastic! YOu'll get there...it may not feel like it now but it will totally pay off in the long run! Hey 28lbs is wonderful and you are well on your way my friend!

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