Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm not creative, and really tired of oatmeal



Recommended Posts

Happy Friday, everyone!

I am not creative when it comes to food...my Dr. told me I could start eating oatmeal, and pureed meats, etc...so I guess that's mushy foods...anyways...does anyone have any good ideas or suggestions for this stage? I have been eating oatmeal for Breakfast, a baked potato (mashed up) for lunch and pureed pinto Beans for dinner...I need/want some variety, but don't have a clue what to eat...Can anyone help?

Thanks everyone!:tt2:

Share this post


Link to post
Share on other sites

You know what's pretty yummy? Refried Beans with some fat free sour cream and a little bit of shredded cheese. (a little as a lot can get stuck) It's like a special treat during the mushy phase. I like cream of wheat better than oatmeal. Oatmeal always gets stuck on me for some reason.

Share this post


Link to post
Share on other sites

guacamole. applesauce. Refried black Beans with fat free sour cream. Egg drop Soup. Fish (tilapia) poached in seasoned chicken broth with summer squash. (YUM) whipped sweet potatoes. Baked butternut squash. mashed banana. Cauliflower cooked in broth and mashed. yogurt. creamed spinach. cheese souffle. egg custard. cream of wheat. red beans and rice mashed. smooth Peanut Butter. These were my favorites during "mushies". May not be your preferences, but they're suggestions.

Share this post


Link to post
Share on other sites

Wow...I have really not been thinking outside of the box on food...thanks so much for the ideas! I really appreciate it...if I have to eat oatmeal one more time I think I might flip-haha!

Share this post


Link to post
Share on other sites

Grits were a staple for me. Chili from Wendy's-puree. Refried Beans from Taco Bell.

Yogurt, canned cream soups- either puree or strain.

Share this post


Link to post
Share on other sites

One of my favorite mushies is baked ricotta. In a small (2 c) Pyrex dish, mix 1/2c ricotta with a tbsp of eggbeaters and 1/2 oz parmesan cheese. Top it with 1/4 c Tomato sauce and 1/2 oz mozzarella. Bake at 350 until lightly browned. Like lasagna without the noodles - yum!

Share this post


Link to post
Share on other sites

I second the refried Beans, I had a scoop with sour cream, grated tasty cheese, salsa and chopped avocado, yummy. Lentil dahl with a good dollop of thick natural yogurt and lemon juice squeezed all over. Mashed broccoli, carrot, pumpkin and potato with a bit of cheese mashed in and some gravy poured over.

Ordinary chunky Soups like beef and vegetable, irish stew etc just blended a bit more.

A salad of skinned cucumber, chopped skinned Tomato, chopped avocado a can of flavoured tuna and a small can of chickpeas (will make more than one meal probably) - this is pretty mushy when you chew it, but maybe more towards the end of mushies.

pureed berries stirred into greek yogurt. A thick fruit smoothie for Breakfast - some bran, milk, yogurt and a banana and some berries.

Mmmm, I loved mushies!

Share this post


Link to post
Share on other sites

Here's what I did for my mushie stage:

Took some Oscar Mayer chicken strips or whatever they are called. Used to be Louis Rich. Diced them up into small pieces. Put them in the blender with some chicken broth and blended into pureed mush. Then, added fat free refried Beans, a little bit of fat free sour cream and a little bit of salsa. Tasted just like the inner part of an enchilada.

Never thought eating mushies would taste like a gourmet meal. But, after 10 day pre-op and 2 wk post op liquid diet, almost anything does.:)

Share this post


Link to post
Share on other sites

I also loved the fat free refried Beans...After my mushy phase, I at them with salsa and a sunny side up egg...DELICIOUS...and lots of yummy protein!

Good luck and congrats on your surgery!

Rain

Share this post


Link to post
Share on other sites

I also loved the fat free refried Beans...After my mushy phase, I at them with salsa and a sunny side up egg...DELICIOUS...and lots of yummy protein!

Good luck and congrats on your surgery!

Rain

Never thought of that as an idea. I'll have try that one out. Sounds very good and healthy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×