Jump to content
×
Are you looking for the BariatricPal Store? Go now!

4 months out and struggling



Recommended Posts

Hello!

So I'm rounding the corner on 4 months post op. I am having a really hard time with deserts and sugar. I have fallen prey to holiday indulgences (cookie parties, brunches, dinner parties, valentines...) I have been losing about 2-5 pounds a month if that. I got a fill in January because I had fallen below 8-10lbs per month as per my Dr. I haven't gained any... so I have this maintaining thing down! that's not doing me any good right now.

I'm not being honest with myself, I haven't been on the support boards that much, i'm not tracking my food everyday, my excercise is less consistant. I guess I'n in the mindset of "I have the band, that means I can eat whatever normal people eat... just MUCH less". Not good.

With the band doing it's job and helping me out so much like the tool that it is, I guess I started getting cocky. I started feeling like a "normal" eater. I could have a few bites of desert and be satisfied. I could eat half an enchilada and be OK. Like all my friends who don't have a problem with food. But I am different. I know this, that's how I got to be obese in the first place. :thumbup:

I want to get back on track. I'm going to get more involved on these boards again, read about what people are going through. I want to hear about others struggles as well and successes. I feel that since i've gotten the band I've become more self involved (good for the most part) but It's affecting my home life, i'm out socializing more, trying to be there more for my friends, and now i'm neglecting my husband. I'm trying to be there and support people who were there for me... but I've transferred my energy. Time to put myself first again... with humility and care.

Just needed to put that out there and say it out loud.

I'm not the picture perfect bandster I was 2 months ago. Tracking and measuring my food.

I know i'm due for a fill soon, but I need to stop abusing my lack of restriction in the mean time. right?:lol:

Share this post


Link to post
Share on other sites

hey i feel you. 4 months out and i thought i would be losing at least 10 pounds a month. NOT!!! i lose about 5-6 pds a month. although i don't eat a diet per say, i do excersize 4 days a week and i even took a weight training class 2 day a week. i guess i have to be patient. i have lost 27 pounds but i wish it was 40. maybe i am being unrealistic.

Share this post


Link to post
Share on other sites

I am really struggling with the food I eat. Not eating what I need too and eat sweets more often than I did prior to surgery. Need to exercise!!! I get real disgusted with myself to think about the surgery and the cost and now I am back to eating in my old style. I have an appt. tomorrow with doctor and am looking for a local support group to help with encouragement and maybe an exercise group. I will get past this stall and bad eating habits. Thanks for listening.

Share this post


Link to post
Share on other sites

Thanks for your support... I love this website. I can't imagine going through this alone... I'm still trying to find bandster groups in my area.

I have a lot of pride and it's been really hard to admit that I'm not "succeeding" at this band... after losing 90 on my own... then gaining it all back, then having the surgery... should I "get it" by now... I guess we'll learn from our daily struggle...I try not to beat myself up. But I want to be the shining example of how the band can work when everything else has failed you... however we have to work hard, the band just helps.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×