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please advise!

restrict2008

By restrict2008, in Fitness & Exercise

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restrict2008    0

restrict2008
Posted

I have not gotten any guidelines on this from my doctor so I was hoping to get some information here. I had band + hiatal hernia repair on 2/15. I am dying to get started with exercise and weights. Any hernia repair people out there? How long did you have to wait before doing abs and weights? I think I will start back with cardio now, I am already walking but I want MORE! :)

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Michelle34    0

Michelle34
Posted

Hi! I was banded on 1-17-08 as well as having a hernia reapair. I called my Dr. a couple days ago to ask if I could start working out and he told me to wait a few more weeks.

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