Dr. Aaron Hoffman - Lap Band done in Buffalo, NY (Dr. Hoffman)

[vicki's band 0]

anyone going to the support group tomorrow?

Is BigGurl bringing her Cookies? ????? :thumbup:

[val 7]

mmmmm that would be nice

[BigGurlX 0]

Is BigGurl bringing her Cookies? ????? :smile2:

I had'nt planned on going but Vicki you twisted my arm lol..so yes, i'll bring a batch of low cal chocolate chip cookies! :thumbup:

How about if everyone bring something lite/low cal to share? We could always do a recipie swap.

Edited October 21, 2009 by BigGurlX

[Jennifur 0]

Hey all

I finally lost a lb yesterday and wouldn't get on the scale this am, went to applebees last night with a friend, had a drink, which ok, that was the good part, had a few chips with spinach dip and a steak and mashed potatoes, ate 1/2 of it there and finished it off when I got home and it was settled in.... I hate reheating food.

I suck too, that is bad of me

I am going to an appointment then heading to the gym to get some weights in, maybe a walk later, i'm tring to be realistic with exercise, but it is beautiful here today so I'll probably walk

[RAINWI 4]

Sorry guys I wont be going to the meeting tonight I have to pack for my trip.I leave tomorrow morning.

[RAINWI 4]

I think I just discovered a nice Protein rich Breakfast

Take 1 pouch of original quaker instant oatmeal and add 1 scoop of Unjury Protein Powder. add 1 package of equal

calories-200

fat-2

carbs-22

protein-24

I added two sccops to make my protein 44 grams.

Try it maybe you will like it?

[vicki's band 0]

BigGurl, You are going to kick my a**, cause I am not going to be able to make tonights meeting, My daughter and grandson are both sick with swine Flu? or something and her husband is working and I have to go help her with the 20 month old.....I am so sorry if u made these already, can u freeze them? or just mail them to me..lol. if I can get out of this i will be there....

[vicki's band 0]

Sorry guys I wont be going to the meeting tonight I have to pack for my trip.I leave tomorrow morning.

Rain, have a great trip, looks like the weather hear is going to suck so your leaving at the right time...

Jenn, sometimes we have to be human and just eat a nice dinner out with friends and family as long as we are not sitting and eating a whole cake with a gallon of ice cream, I think it is ok once in a while to splurge.....I have that horrible heart burn again.I got filled 2 weeks ago so why is the heart burn comming back now??????????:thumbup:

[BigGurlX 0]

Rain, have a great trip, looks like the weather hear is going to suck so your leaving at the right time...

Jenn, sometimes we have to be human and just eat a nice dinner out with friends and family as long as we are not sitting and eating a whole cake with a gallon of ice cream, I think it is ok once in a while to splurge.....I have that horrible heart burn again.I got filled 2 weeks ago so why is the heart burn comming back now??????????:thumbup:

You could be too tight or maybe its something with what you ate. I've been suffering with heartburn too which is why I had another UNfill last wed. So Dr Hoff put me on that 5 day pouch test.. It helped alot and heartburn went away but when I ate some really soft roast it seem to come back. So I think that really solid meats like roast and chicken breast is just not going to work for me :crying:

[BigGurlX 0]

BigGurl, You are going to kick my a**, cause I am not going to be able to make tonights meeting, My daughter and grandson are both sick with swine Flu? or something and her husband is working and I have to go help her with the 20 month old.....I am so sorry if u made these already, can u freeze them? or just mail them to me..lol. if I can get out of this i will be there....

I hope they feel better Vicki. I had'nt made the Cookies yet so i'll wait maybe until the next meeting. Since the meetings have been in the cafeteria area we should do a healthy potluck there after one of the meetings..just a thought...

[BigGurlX 0]

Sorry guys I wont be going to the meeting tonight I have to pack for my trip.I leave tomorrow morning.

Rain, could you do me a favor and bring me back a gallon of Florida Sunshine :thumbup: Have a fun trip!

[Jennifur 0]

Vicki

Yeah, i was ok with it when I ate 1/2 there, it was finishing it off that made me feel gross.

Hope the family feels better!

It is all a mind game, all of it. I am convinced of that, the last 30 came off only because I really wanted it with every ounce of me. I know the scale is not moving but I also know I'm gaining muscle and inches, so I'm not going to let the numbers get me down

[vicki's band 0]

thanks everyone. they just came back from the doc and he says he doesn't think it is swine flu, just a really bad cold. I cleaned up the house for her and did laundry and put Jadon down for a nap so I am home now and maybe go back later. we will see...

Yea, I thought if I was too tight the heart burn would have started right away after the fill but I will go on a bland diet and see if it calms down... the iced tea started aggravating it again so I will stop drinking that.. I cannot eat chicken breast or dryer denser meats either BigGurl, they just don't want to go down..Hope this goes away, I really don't want to go get unfilled AGAIN!!!!! but I will if I have to cause this sucks big time.....

[Jennifur 0]

thanks everyone. they just came back from the doc and he says he doesn't think it is swine flu, just a really bad cold. I cleaned up the house for her and did laundry and put Jadon down for a nap so I am home now and maybe go back later. we will see...

Yea, I thought if I was too tight the heart burn would have started right away after the fill but I will go on a bland diet and see if it calms down... the iced tea started aggravating it again so I will stop drinking that.. I cannot eat chicken breast or dryer denser meats either BigGurl, they just don't want to go down..Hope this goes away, I really don't want to go get unfilled AGAIN!!!!! but I will if I have to cause this sucks big time.....

Vicki

Ice tea kills me, I just don't have a desire for it most of the time, now hot sauce, or anything hot, I can't do that, heart burn is horrible, so I really have to be in the mood to make it worth dying for a night or 2. LOL

Glad it is just a cold

[BigGurlX 0]

Vicki

Ice tea kills me, I just don't have a desire for it most of the time, now hot sauce, or anything hot, I can't do that, heart burn is horrible, so I really have to be in the mood to make it worth dying for a night or 2. LOL

Glad it is just a cold

You're right about that and I love my hotsauce! It gives me problems too.